Do you need to wear mask in your own home? This new year 2018, we want you to be knowledgeable about Indoor Air Quality. Upon researching I stumbled upon a movie titled “Everything Everything” Below is the movie trailer and a tiny synopsis about the movie, aren’t this make you feel blessed? https://video.search.yahoo.com/search/video?fr=yset_chr_syc_oracle&p=everything+everthing#id=3&vid=22f23e0ee7ee0c5f8c3d8d9f158f0a39&action=view Maddy (Amandla Stenberg) […]
December is here and It’s time of giving. It’s time of reflection to what is important to you. I want to share with you this conversation with my 7 year old with you. Mom: “Who’s birthday is it on Christmas day? Son: hmm grandma Mom: That is true it is nanay’s birthday on christmas day. […]
Count Your Blessings! Thanksgiving is here and this year of 2017, I learned about the song “Count your Blessings”. I have not heard this song before. And I just love the good advise “count your blessings and name them one by one, see what the God has done” I have not talked to anyone who said […]
Recipe for a homemade finger color pain! The Healthy Carpet is committed on keep your home healthy! That is why we are the only Carpet Cleaner in the Triangle that is using a Food-Grade Cleaning products. At home, we are also committed in helping you use healthy cleaning products. This is Irene, mom of four […]
“Love blossoms virtually anytime two or more people – even strangers – connect over a shared positive emotion.” I like this note from Barbara Fredrickson, PhD in her Love 2.0 book. The keyword for me is positive. Positive interaction no matter how small and to whoever, builds a capacity in our heart, body and spirit to […]
Have you ever ask yourself any of the following questions? How can I do this? Is this possible? Will this work? Well, you are not alone. This story will prove that it does not matter what you think or ask yourself. If you want to give just do it and things will be taken care for […]
Hello Friends, thank you for checking this blog. Hope you will enjoy this bite size clue to a Healthier and Happy living. MYTH #1 : When you busy, it means your important TRUTH: Busyness is a cognitive overload WHY: Brains are not designed to run on multiple tracks. It’s single threaded for the techies. Switching […]
Most of us know there is air pollution outside but, did you know that your own home indoor air quality (IAQ) is more polluted? There are many varieties of particulate pollutants in our homes. A recent study by the Queensland Institute of Technology showed that even your loved laser printer (for crafty moms out there) […]
Most breathing problems such as asthma are triggered by indoor allergens like mildew, dust mites and pet dander, according to American Lung Association. Your carpet is your biggest air filter. If you don’t have a carpet in your house, where do you think the dust settle in? In your AIR. If your carpet is your […]
We all know that exercise is good for us but how critical is this for our children? Its worrisome what I read from the magazine today, “Heart Disease can begin in childhood” In this day and age kids play too much electronics. But I want to share you this research! CardiovasculaR disease sign can be […]